the main event
For meaty mains packed with flavour, these recipes will leave you wanting seconds... and thirds... and fourths...!

From Moroccan Salmon to Caribbean Chicken, a taste of the exotic is closer than you think!
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Honey, Lemon and Mustard Salmon with a Butter Bean and Rocket Mash
Chow Mein
Caribbean Jerk Mixed Seafood Brochettes with a Lemon Butter Rice
Cottage Pie
Moroccan Salmon with Fruity Cous Cous
Caribbean Chicken with Mango and Rice
Braised Piri Piri Lamb Shanks
Rogan Josh
Piri Piri Steak and Ale Pie